Young Athlete Wellness Programme

Student-athletes face dual pressures to perform in both the classroom and on the field of play.  As national statistics and stories continue to unveil the scope of the youth mental health crisis, sport must own its part in the problem, evolve to champion meaningful change, and implement proactive solutions for the next generation.

Workshop Wellness has created a programme to explore mental wellness and the student-athlete. Over the course of the academic year, together, with athletes and professional practitioners, we will address the unique mental health stressors facing student-athletes and chart an evidence-informed path forward with actionable takeaways for young athletes within your school or club.