Counselling and coaching

Our workshops are designed primarily around group participation and our qualified experts are trained in facilitating the active involvement of participants. We do this as we believe we don’t have a monopoly on wisdom when it comes to wellness and enabling others to share their experiences and ideas maximises results.

We do, however, recognise that there is sometimes a need for more individual discussions so our qualified counsellors and professional coaches are also available for one-to-one personal sessions.